About Ascension Physiotherapy & Performance
Ascension Physiotherapy & Performance specialises in helping you regain strength through a comprehensive range of services tailored to recovery, performance, and wellbeing. The team offers physiotherapy alongside sports massage and soft tissue therapy, providing expert care for injury management and rehabilitation.
For those looking to build fitness and performance, Ascension delivers personal training, strength and conditioning coaching, and youth performance training for young athletes. The business also runs elite performance training programmes designed to help you achieve peak physical capability.
A key offering is clinical and reformer pilates, available both in-studio classes and through a dedicated app, giving you flexibility in how you train. Aerial silks classes add a dynamic, creative dimension to the movement options available.
With a team including a UKSCA accredited strength and conditioning coach, Ascension combines evidence-based practice with personalised attention. Whether you're recovering from injury, training for sport, or simply looking to move better and feel stronger, the business provides the expertise and facilities to support your goals.
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