About arrange for an introduction to zazen given Tuesdays
Zazen offers zen meditation practice rooted in the Soto Zen lineage, centred on shikantaza—the heart of zazen practice. Sessions combine sitting meditation with kinhin (walking meditation) and a short ceremony, creating a complete contemplative experience. The group welcomes newcomers, who are invited to arrive half an hour early on Tuesdays to learn correct posture and protocols before joining the main practice.
Beyond regular meditation group classes, Zazen provides outdoor wellness walks and couples workshops and retreats for those seeking to deepen their practice or explore zen together. The business also offers wellness retreats for participants looking for more immersive experiences.
Whether you're new to meditation or an experienced practitioner, Zazen provides accessible, structured instruction in authentic zen practice within a supportive community setting.
Qualifications & specialties
Specialises in
- Zazen meditation
- Mindfulness practice
- Community support
- Introduction to meditation
- Spiritual development
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