arrange for an introduction to zazen given Tuesdays

Wellness Retreats in London

Category

Wellness Experiences & Retreats / Wellness Retreats

Services

  • Zen Meditation
  • Meditation Group Class
  • Outdoor Wellness Walk
  • Couples Workshop and Retreat

Join the Brockley Zen Group in Crofton Park for welcoming zazen meditation sessions every Tuesday, perfect for newcomers and seasoned practitioners alike.

About arrange for an introduction to zazen given Tuesdays

Zazen offers zen meditation practice rooted in the Soto Zen lineage, centred on shikantaza—the heart of zazen practice. Sessions combine sitting meditation with kinhin (walking meditation) and a short ceremony, creating a complete contemplative experience. The group welcomes newcomers, who are invited to arrive half an hour early on Tuesdays to learn correct posture and protocols before joining the main practice.

Beyond regular meditation group classes, Zazen provides outdoor wellness walks and couples workshops and retreats for those seeking to deepen their practice or explore zen together. The business also offers wellness retreats for participants looking for more immersive experiences.

Whether you're new to meditation or an experienced practitioner, Zazen provides accessible, structured instruction in authentic zen practice within a supportive community setting.

Contact

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