About Arnava Yoga Studio
Arnava Yoga Studio combines yoga, pilates, somatics and massage to help you stay healthy, happy and well. The studio offers relaxation massage for stress relief and rejuvenation, alongside pain relief massage using techniques including hot stones, soft tissue work and gentle stretching.
Whether you're seeking deep tissue work, spa treatments or private classes, Arnava creates personalised wellness experiences tailored to your needs. The studio also welcomes group bookings and bespoke sessions for those visiting the area or looking to arrange something special for colleagues and friends.
Treatments & Pricing
Massage
Pain Relief Massage
Series of 6 treatments to help manage and ease pain.
Relaxation Massage
Massage to ease stress, tension and feel great.
Neck & Shoulder Massage
Back, Neck & Shoulder Massage
Legs & Hips Massage
Full Body Massage
Classes
Private Classes
Yoga-based classes for pain, relaxation and home practice.
Yoga For Back Pain
Classes designed to help manage and ease back, neck, shoulder and hip pain.
Personal Retreat
Mix of yoga classes and/or massage for holidays or special occasions.
Group Bookings
Classes or massage treatments for work colleagues or friends.
Photos
Frequently asked questions
What services does Arnava Yoga Studio offer?
Arnava Yoga Studio offers yoga classes, spa body massage, and deep tissue massage. The studio uses yoga, somatics, pilates and clinical massage to help keep you healthy, happy and well.
What types of massage are available?
The studio offers relaxation massage to ease stress and tension, leaving you feeling rejuvenated, and pain relief massage for anyone looking to manage and ease pain, which includes treatments such as hot stones, soft tissue work, and gentle stretching.
Do you offer private classes or group bookings?
Yes, Arnava Yoga Studio offers both private classes and group bookings to suit your needs.
Can you arrange bespoke wellness experiences?
Yes, if you're on holiday in Pembrokeshire or would like to book something special for colleagues or friends, the studio can discuss how to offer you a bespoke wellness experience tailored to your requirements.
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