About Ardas Kundalini
Ardas Kundalini offers weekly Kundalini yoga classes alongside meditation and mantra practice, providing a structured path into this transformative discipline. Whether you're new to the practice or looking to deepen your existing knowledge, you'll find regular group classes designed to build consistency and connection.
Beyond weekly sessions, Ardas Kundalini offers workshops that give you more time to explore your practice in depth, as well as private classes for individuals or partners seeking personalised instruction. Monthly community sadhana gatherings bring practitioners together for shared practice, while mantra circles focus on specific Kundalini yoga mantras as a gateway to meditation.
For those at particular life stages, 120 Day Kundalini Pregnancy Ceremonies mark and honour pregnancy as a sacred transition. Complementing the yoga and meditation work, Ardas Kundalini also offers numerology readings and I Ching consultations as tools for accessing inner intuition and gaining clarity on your life journey.
Whether you're seeking physical and spiritual practice, intuitive guidance, or support during pregnancy, Ardas Kundalini combines traditional Kundalini yoga with complementary holistic tools to support your wellbeing.
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