Aqua Vie Alexander Technique

Martial Arts & Dance in Wimbledon

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Adult Swim Lessons

Aqua Vie in Wimbledon offers personalized Alexander Technique lessons focusing on mindful movement and the re-education of movement for mind and body.

About Aqua Vie Alexander Technique

Aqua Vie Alexander Technique is a family-run business specialising in swimming instruction and Alexander Technique teaching for all ages. They teach babies, children and adults to swim using techniques based on the Alexander Technique, applying its principles of intelligent movement and wellbeing to the water.

Lessons are delivered as fun, structured sessions in one-to-one or small group formats with hands-on teaching, allowing learners to progress at their own pace. Adult swim lessons focus on helping you learn to enjoy swimming in a supportive environment. The business also offers swimming for pregnant clients, recognising the specific needs and changes the body experiences during pregnancy.

With over a decade of experience, Aqua Vie provides classes for parents and babies from birth onwards, as well as children's lessons tailored to different stages of development. All sessions take place in private, warm swimming pools.

Whether you're looking to build confidence in the water, develop proper technique, or explore how mindful movement principles enhance your swimming, Aqua Vie offers a personalised approach grounded in the Alexander Technique's focus on wellbeing and body awareness.

Contact

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