April Woodnutt

Sports & Deep Tissue Massage in Redbridge

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Deep Tissue Massage
  • Swedish Massage
  • Reflexology
  • Foot Reflexology
  • Indian Head Massage
  • Cupping Therapy
  • Detox Programme
  • Naturopathic Detox Programme
  • Budget and 24-7 Gym
  • Body Composition Scan

April Woodnutt is a performance nutritionist and sports massage therapist in Redbridge, specializing in personalized nutrition plans and holistic health.

About April Woodnutt

April Woodnutt offers a comprehensive range of massage and bodywork therapies designed to support physical recovery, relaxation, and wellbeing. Her massage services include sports massage with soft tissue release and trigger point therapy, deep tissue massage for musculoskeletal issues, Swedish massage, Indian head massage, and reflexology, which applies pressure to the feet corresponding to body organs and systems. She also provides cupping therapy as a soft tissue technique.

Beyond hands-on therapies, April specialises in nutrition coaching tailored to individual goals. She offers performance nutrition planning for athletes and gym-goers, alongside a dedicated programme addressing digestive concerns such as bloating, constipation, and related skin conditions. She can also support weight management through personalised nutrition guidance.

April provides body composition analysis to help clients track progress, and works with Anytime Fitness gym facilities to complement her services. She also offers detox programmes as part of her holistic approach to health.

Whether you're recovering from sports activity, managing chronic tension, seeking digestive support, or working towards fitness goals, April combines hands-on therapy with evidence-based nutrition coaching to help you feel and perform your best.

Contact

View April Woodnutt on EmberST8