About April Therapies
April Therapies offers embodied movement and holistic wellness practices designed to support nervous system regulation, stress reduction, and overall wellbeing. The practice blends yoga, somatic movement, and sound healing across private sessions, group classes, and corporate packages.
Yoga classes draw on slow vinyasa, hatha, yin, restorative yoga, and yoga nidra, tailored to individual needs and group dynamics. Somatic movement classes focus on embodied, mindful practice. For those seeking deeper relaxation and sound-based healing, April Therapies offers private and couples sound healing sessions, as well as monthly group sound baths featuring gongs, crystal bowls, and other instruments.
Beyond regular classes, April Therapies facilitates small, immersive retreats across the UK and worldwide that blend yoga, somatics, and sound healing, alongside seasonal wellness events across the West Midlands. Corporate clients can access bespoke movement and wellbeing packages designed to support team regulation and stress management.
April is accredited as a Sound Healing Practitioner through the International School of Holistic Medicine. Whether you're seeking one-to-one guidance, group practice, or a tailored corporate wellness programme, April Therapies provides accessible, grounded approaches to movement and healing that honour both body and mind.
Qualifications & specialties
Specialises in
- Sound Healing
- Yoga
- Somatic Movement
- Retreats
- Group Sound Baths
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