Approach Counselling and Coaching

Counsellors & Therapists in London

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Life Coaching
  • CBT Standard Session
  • Transactional Analysis
  • Person-Centred Therapy
  • Psychodynamic Therapy
  • Performance Mindset Coaching
  • Adolescent and Teen Counselling

Approach Counselling and Coaching in Tottenham Hale offers personalized life coaching services, including performance, career, and development coaching, alongside NLP techniques.

About Approach Counselling and Coaching

Approach Counselling and Coaching is run by an MBACP accredited counsellor and psychotherapist with more than 20 years of experience offering counselling and psychotherapy to individuals and couples of all ages. The practice brings together a range of evidence-based therapeutic approaches tailored to each person's needs.

Therapeutic services include cognitive behaviour therapy, transactional analysis, person-centred therapy, and psychodynamic therapy, alongside specialist support for trauma. The practice also works with adolescents and teenagers, drawing on additional training in child, adolescence and family psychotherapy completed in 2018.

Beyond one-to-one therapy, Approach Counselling and Coaching offers life coaching with over 10 years of experience in this area, helping clients clarify and work towards their goals. Performance mindset coaching is also available for those looking to enhance their capabilities in specific areas.

For qualified and trainee therapists, clinical supervision is provided, supporting professional development and reflective practice.

Whether you're navigating a difficult period, exploring personal growth, working through relationship challenges, or seeking to develop your performance and potential, Approach Counselling and Coaching offers a considered, professional approach grounded in established therapeutic methods.

Contact

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