Applied Tai Chi & Qi Gong

Martial Arts & Dance in Lancashire

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Tai Chi Class
  • Qigong Class
  • Personal Training
  • Traditional Acupuncture
  • Meditation Group Class

Applied Tai Chi & Qi Gong in Lancashire offers expert instruction in Tai Chi Chuan and Qi Gong, focusing on personalized teaching for enhanced well-being.

About Applied Tai Chi & Qi Gong

Applied Tai Chi & Qi Gong offers regular classes where you can learn Tai Chi and Qi Gong from skilled and inspirational teachers. Whether you're new to these practices or looking to deepen your existing knowledge, the classes provide a well-rounded syllabus including forms, pushing hands (sensing hands work with a partner), and martial applications.

Beyond group classes, personal training is available to help you develop your Tai Chi practice at your own pace. The business also offers meditation group classes, which use breath work and foundational techniques to build a grounded practice.

In addition to movement-based offerings, Applied Tai Chi & Qi Gong provides traditional acupuncture services. The acupuncturist is qualified from Northern College of Acupuncture and brings professional expertise to this complementary therapy.

Whether you're seeking to improve balance and flexibility, explore martial arts foundations, or integrate holistic wellness practices into your routine, Applied Tai Chi & Qi Gong supports clients at all levels of experience.

Contact

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