Appleton Nutrition

About Appleton Nutrition

Appleton Nutrition offers nutritional therapy and lifestyle medicine consultations grounded in extensive clinical experience. The practice is led by a BANT registered Nutritionist and CNHC registered Nutritional Therapist with 16 years of NHS memory clinic experience and training in functional medicine.

The core focus is on cognitive health and dementia prevention. Whether you're noticing early memory changes, have a diagnosis of dementia, or want to prevent cognitive decline, Appleton Nutrition provides personalised support. As a Bredesen Protocol ReCODE 2.0 Certified Practitioner, the practice offers comprehensive programmes designed to improve cognition through diet, lifestyle adjustments, and targeted supplementation.

Services include nutritional therapy initial consultations and lifestyle medicine consultations tailored to your individual needs. The practice also offers blood testing and phlebotomy services, enabling thorough assessment as part of your care plan. An in-person MIND diet course is available, structured as a four-week programme with weekly goals adapted to your circumstances.

Appleton Nutrition is particularly suited to those seeking prevention strategies, managing memory loss symptoms, mild cognitive impairment, Alzheimer's disease, or dementia. The practice also provides empathetic support and guidance for carers navigating the challenges of dementia care.

Registrations include membership with the British Association for Nutrition & Lifestyle Medicine and NMC registration as a Nurse, combining nutritional expertise with clinical nursing knowledge. Appleton Nutrition helps clients discover how evidence-based dietary and lifestyle changes can support overall health and cognitive wellbeing.

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