About Anxietycare
Anxietycare offers counselling and therapy support for anxiety, using Cognitive Behaviour Therapy (CBT) methods. Services include general counselling sessions and CBT standard sessions, available face to face. Beyond one-to-one work, Anxietycare runs a mutual support group on Monday evenings and guided mindfulness walks on Wednesday mornings. The service also provides email support for those seeking recovery information and advice. Whether you're looking for structured therapy or peer support, Anxietycare combines professional counselling with accessible community-based options to help you manage anxiety and build recovery.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Disorders
- Mutual Support Groups
- Mindfulness
- Face-to-Face Counselling
- Recovery Support
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Services
AnxietyGeneral Counselling SessionCBT Standard Session