Anxietycare
Counsellors & Therapists in London
Category
Mental Health & Therapy / Counsellors & Therapists
Services
- Anxiety
- General Counselling Session
- CBT Standard Session
Anxietycare in Chadwell Heath offers specialized counselling services for individuals facing anxiety disorders, focusing on mutual support and mindfulness.
About Anxietycare
Anxietycare offers counselling and therapy support for anxiety, using Cognitive Behaviour Therapy (CBT) methods. Services include general counselling sessions and CBT standard sessions, available face to face. Beyond one-to-one work, Anxietycare runs a mutual support group on Monday evenings and guided mindfulness walks on Wednesday mornings. The service also provides email support for those seeking recovery information and advice. Whether you're looking for structured therapy or peer support, Anxietycare combines professional counselling with accessible community-based options to help you manage anxiety and build recovery.
Contact
- Website: https://anxietycare.org.uk
- Phone: 07552877219
- Email: [email protected]
- Location: London, RM6 4YG, England