About Anthea McCourtie
Anthea McCourtie is a Registered Nutritional Therapist with a BSc in Nutritional Therapy, holding memberships with BANT and CNHC. She combines nutrition expertise with movement and wellness coaching to support clients seeking lasting lifestyle change.
As a Level 3 CIMSPA-registered Personal Trainer, Anthea offers both online and in-person training tailored to individual goals. She is also a Yoga Alliance (RYS 200) registered teacher, delivering onsite yoga classes alongside her broader fitness offerings.
Anthea's signature programme, Transform, is a private one-to-one mentorship designed to support women through weight loss and behaviour change. This goes beyond conventional coaching to address the habits, stress management, recovery, and daily routines that underpin sustainable results. She also delivers nutrition talks and interactive workshops, including workplace offerings for organisations seeking to embed wellness into their culture.
Her services span nutritional therapy consultations, personal training, yoga classes, weight loss coaching, and lifestyle advice covering stress, recovery, and habit formation. She offers both one-off sessions and structured programmes, with online courses available for those preferring flexible, on-demand learning.
Anthea works with clients ready to invest in their health holistically—combining nutrition science, movement, and mindset support to create meaningful, lasting change.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutrition Support
- Personal Training
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