About Annzella Gregg Psychotherapy
Annzella Gregg Psychotherapy is a fully qualified and experienced psychotherapy and counselling practice registered with the United Kingdom Council for Psychotherapists (UKCP). The practice offers a range of evidence-based therapeutic approaches tailored to individual needs.
General counselling and psychotherapy sessions provide a safe space to explore personal challenges, childhood issues, and emotional wellbeing through various therapeutic methods. Couples counselling and relationship therapy are available for those seeking to resolve conflict and strengthen their partnerships. Couples therapy can be a really effective way of working through relationship difficulties.
For those dealing with trauma, the practice offers specialised support including EMDR therapy, drawing on established trauma treatment methodologies. Cognitive behavioural therapy (CBT) is also available as a structured approach to addressing specific concerns. Therapeutic sessions may incorporate focusing, mindfulness, and dream work depending on what suits each individual.
Annzella Gregg brings a holistic perspective to mental health support, having trained in western herbal medicine alongside psychotherapy. This integrated background informs a whole-person approach to wellbeing. The practice has completed extensive training in mindfulness-based techniques, helping clients develop greater connection to their emotional experience.
Whether you're navigating relationship challenges, processing past experiences, or seeking support for current difficulties, Annzella Gregg Psychotherapy offers experienced, qualified care grounded in established therapeutic practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Psychotherapy
- Couples therapy
- Relationship coaching
- Intimacy coaching
- Emotional support
Know Annzella Gregg Psychotherapy? Reviews from clients appear here.