About Annette Unigwe
Annette Unigwe is a Wellbeing and Midlife Success Coach offering personalised coaching and meditation services to individuals and parents. Her practice centres on wellness coaching, stress management, and parenting support, helping clients navigate life transitions and build greater resilience.
Annette delivers meditation workshops to individuals and organisations, including Vedic Meditation and Transcendental Meditation (TM) group classes. She also provides stress management coaching services tailored to organisations and educational institutions, offering bespoke programmes designed to meet specific wellbeing needs.
Her coaching work includes one-to-one sessions and structured programmes. These are designed to support clients through various life phases, from career transitions to parenting challenges and personal development. She works with parents and co-parents, offering dedicated coaching to help navigate family dynamics and parenting decisions.
Annette combines practical, evidence-based techniques with a holistic approach to wellbeing, drawing on mindfulness and meditation practices. Whether you're seeking individual wellness coaching, group meditation, or support managing stress and life changes, Annette offers a warm, professional service grounded in practical tools and personalised attention.
Qualifications & specialties
Specialises in
- Work/life balance
- Anxiety
- Confidence
- Energy
- Family
- Leadership
- Motivation
- Parenting
- Personal development
- Redundancy
- Relationships
- Retirement
- Self-esteem
- Spiritual coaching
- Stress
- Volunteering
- Work-life balance
- Youth coaching
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