About Annette James
Annette James is a Registered Nutritional Therapist (mBANT and rCNHC) and accredited Energy4Life Wellness Coach and Yoga Teacher/Therapist, offering a holistic approach to health and wellbeing. She combines nutritional therapy with a functional, lifestyle medicine perspective, helping clients understand how diet and nutrition support their overall wellness.
Annette teaches de-stress Hatha yoga, offering both group classes and one-to-one sessions. Her yoga therapy practice draws on yogic techniques including breathwork, meditation, and mindfulness alongside physical poses, designed to help the body return to a state of ease. She also offers individual breathwork sessions and group meditation classes as part of her integrated wellness offering.
As an accredited wellness coach, Annette works with clients to reset their wellness compass using a combination of nutritional and yoga therapies. Her initial nutritional therapy consultations explore your individual needs, while her ongoing support helps you build sustainable habits for better health.
Annette also offers vitamin injections as part of her nutritional support services.
Whether you're looking to improve your nutrition, deepen your yoga practice, or develop a more balanced approach to wellbeing, Annette James provides personalised guidance grounded in both traditional yogic wisdom and evidence-based nutritional science.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Wellness Coaching
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