Anne Yoga

Yoga & Pilates in Norfolk

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Ayurvedic Consultation
  • Ayurvedic Marma Therapy
  • Supplement Review

A seasoned Kundalini Yoga Teacher in Norfolk, specializing in breathwork and Ayurveda to promote holistic wellness.

About Anne Yoga

Anne Yoga offers a holistic approach to wellness rooted in ancient Ayurvedic practice and contemporary yoga teaching. As a qualified Ayurvedic Practitioner, Anne is well-versed in Ayurvedic healing and brings this expertise into every service offered.

The practice provides yoga classes alongside Ayurvedic consultations, where clients receive personalised guidance on their constitution and health needs. Ayurvedic Marma Therapy—a traditional therapeutic technique—forms a key part of the offering, working to release the effects of past traumas held in the body. Supplement reviews help clients understand and optimise their Ayurvedic herbs and plant-based wellness routines.

Anne also runs workshops that explain how Ayurvedic medicine works, making these ancient teachings accessible to those new to the practice. Breathing pattern correction is another focus, addressing shallow breathing habits through diaphragmatic techniques to support better respiratory health and overall wellbeing.

Whether you're seeking to deepen your yoga practice, explore Ayurvedic principles for the first time, or work with specific therapies to support your healing journey, Anne Yoga provides knowledgeable, grounded guidance in Eastern wellness traditions.

Contact

View Anne Yoga on EmberST8