About Anne Holve CBT Therapy & Hypnotherapy
Anne Holve CBT Therapy & Hypnotherapy offers Cognitive Behavioural Therapy and Clinical Hypnotherapy as standalone treatments, or combined together as Cognitive Behavioural Hypnotherapy. This integrated approach provides practical ways for people to manage how they respond to difficult experiences and thoughts.
Services address a wide range of concerns including anxiety, panic disorders, depression, phobias, insomnia, and bereavement. Anne also has extensive experience supporting people with smoking cessation and weight loss or eating issues. Additional areas of focus include bipolar disorder management, confidence building, public speaking anxiety, and addictive behaviours.
General counselling sessions and bereavement counselling are also available. The practice works with all age groups, including children and adolescents, and offers both face-to-face and online consultations.
Whether you're managing a specific condition or seeking support through life's challenges, Anne Holve CBT Therapy & Hypnotherapy combines evidence-based therapeutic approaches to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Clinical Hypnotherapy
- Anxiety Management
- Phobia Treatment
- Weight Loss Support
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