About Anne Harris Dance and Yoga
Anne Harris Dance and Yoga offers a vibrant blend of movement and mindfulness classes designed to energise, strengthen and calm. As a Yoga Alliance Professional, Anne combines expertise across multiple disciplines to create welcoming sessions for all levels.
Dance fitness classes range from Latin and ballroom to jazz and disco—exercise that's so enjoyable you won't notice you're working out. Yoga classes blend Hatha and Vinyasa styles to build suppleness and strength while settling the mind. Beyond regular classes, Anne also offers one-to-one breathwork sessions, group meditation, and sound healing sessions including nurturing sound baths.
For those seeking a deeper retreat experience, Anne hosts wellness retreats featuring daily morning meditation, energising Vinyasa flows, and restorative evening practices in a stunning setting designed for unwinding and recharging.
Whether you're looking to dance yourself fit, deepen your yoga practice, or step away for a transformative retreat, Anne Harris Dance and Yoga provides the space and guidance to feel stronger, inspired and genuinely relaxed.
Treatments & Pricing
Dance Fitsteps
Dance exercise class combining Latin, ballroom, jazz, disco without needing a partner.
Yoga Flow
Classes combining Hatha and Vinyasa yoga to build suppleness, strength, and calm the mind.
Coastal Yoga Retreats
3-night yoga retreat with daily meditation, Vinyasa flow, restorative practices, sound bath.
Photos
Frequently asked questions
What types of classes does Anne Harris Dance and Yoga offer?
Anne Harris offers dance fitness classes, yoga classes, fitness classes, breathwork sessions, sound healing sessions, and meditation group classes. The dance classes range from Latin and ballroom to jazz and disco, while yoga classes combine Hatha and Vinyasa styles to build suppleness and strength whilst calming the mind.
Are the instructors qualified?
Yes, Anne Harris is a Yoga Alliance Professional and an EMD UK Teacher, bringing professional credentials to both the yoga and dance fitness offerings.
Do you offer yoga retreats?
Yes, Anne Harris offers yoga retreats including a 3-night retreat with daily morning meditation, energising Vinyasa flow practices, and gentle evening restorative practices with sound baths in a stunning location designed to help you unwind and recharge.
What makes the dance fitness classes different?
The dance fitness classes are designed to be so much fun you won't know you're exercising, featuring a variety of styles from Latin and ballroom to jazz and disco.
What individual sessions are available?
Anne Harris offers one-to-one breathwork sessions alongside group classes and retreats, allowing for personalised attention to your wellness needs.
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