About Anne Freeman Yoga
Anne Freeman Yoga offers yoga classes and one-to-one tuition, with a teaching approach grounded in over a decade of professional experience. Classes cover yoga postures, anatomy, physiology, yoga philosophy, and breathing practices, welcoming mixed-ability groups where beginners are encouraged to join. One-to-one lessons are available in your own home, allowing for personalised instruction tailored to your needs.
In addition to yoga, Anne Freeman Yoga provides meditation group classes, incorporating mindfulness and relaxation techniques into a holistic practice. Whether you're new to yoga or looking to deepen an existing practice, the classes and tuition are designed to support your wellbeing through movement, breathwork, and mindfulness.
Anne is a qualified yoga teacher and a diploma holder with the British Wheel of Yoga (BWY), holding an Ofqual-regulated level 4 qualification. This ensures you're learning from an instructor trained to recognised standards in yoga teaching and practice.
Whether you prefer the structure and community of group classes or the flexibility and focus of one-to-one sessions, Anne Freeman Yoga provides accessible, professionally qualified instruction in yoga and meditation to support your physical and mental wellbeing.
Qualifications & specialties
Specialises in
- Yoga classes
- One-to-one tuition
- Gentle guidance
- Strength and flexibility
- Mindfulness
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