About Anne Bell Counselling & Coaching
Anne Bell Counselling & Coaching is led by Anne Bell, a Senior Accredited Psychotherapist and Counsellor with more than 24 years of experience. A member of the British Association for Counselling and Psychotherapy (MBACP), Anne offers a range of evidence-based therapeutic approaches tailored to individual needs.
Therapeutic services include general counselling, cognitive behaviour therapy (CBT), and psychodynamic therapy. Anne also specialises in anxiety and depression therapy, helping clients understand and manage these common challenges. For those navigating relationship difficulties, couples counselling is available, as is self-esteem therapy for those affected by negative past or present experiences.
Mindfulness-based stress reduction and an eight-week mindfulness course provide practical tools to help you live more fully and manage stress through relaxation and breathing techniques that retrain your body to work for you. Beyond therapy, Anne offers life coaching for those seeking personal development and direction.
Whether you're dealing with anxiety, depression, relationship concerns, low self-esteem, or simply seeking support and guidance, Anne Bell Counselling & Coaching provides compassionate, professional care grounded in established therapeutic practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behaviour Therapy (CBT)
- Mindfulness
- Psychodynamic Psychotherapy
- Anxiety Management
- Self-Esteem Enhancement
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