Anna Taylor

Yoga & Pilates in Suffolk

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Yoga Therapy
  • Meditation Group Class
  • Yoga Nidra
  • Sunbed Session
  • Breathwork Session (1:1)

Anna Taylor is a skilled yoga instructor in Suffolk, offering a variety of classes and retreats focused on holistic well-being and personal growth.

About Anna Taylor

Anna Taylor offers a comprehensive range of yoga and movement classes designed to support both physical wellbeing and mental clarity. Her group classes include Slow Flow, Restorative, and Yin yoga styles, alongside Reformer Pilates sessions that build strength and flexibility.

For those seeking a more personalised approach, Anna provides one-to-one yoga therapy tailored to your specific health needs, as well as private yoga sessions that allow you to develop your practice with individual guidance. She also teaches Yoga Nidra, a guided relaxation practice, and offers one-to-one breathwork sessions to help you find greater ease through the combination of movement, breath and meditation.

Beyond physical practice, Anna runs meditation group classes and teaches mindfulness and self-compassion, supporting you in building self-awareness and resilience. Her approach combines traditional yoga wisdom with contemporary wellness practice, making her services suitable for beginners and experienced practitioners alike. Whether you're looking for group classes, therapeutic one-to-one work, or deeper relaxation practices, Anna Taylor provides accessible, evidence-informed instruction in yoga, pilates and mindfulness.

Contact

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