About Anna Stratford
Anna Stratford is a qualified therapist registered with Social Work England and accredited by EMDR Europe, offering specialist mental health support through evidence-based therapeutic approaches.
Anna provides EMDR (Eye Movement Desensitisation and Reprocessing) therapy, which can help you process traumatic, intense or troubling experiences. EMDR is recognised as an effective therapeutic treatment for people living with unprocessed trauma. She also offers Family and Systemic Therapy, which takes a wider view of how relationships and family dynamics influence wellbeing.
Since 2022, Anna has incorporated Internal Family Systems (IFS) coaching into her practice, bringing an additional dimension to her therapeutic work. This integrative approach allows her to tailor support to your individual needs and circumstances.
Whether you're working through past experiences, navigating relationship challenges, or seeking to understand patterns in your life, Anna provides compassionate, professional therapy grounded in evidence-based methods. She works with clients seeking meaningful change and deeper self-understanding.
Qualifications & specialties
Specialises in
- EMDR therapy
- Trauma recovery
- Internal Family Systems
- Mental health support
- Peer-supported services
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