About Anna Pittard Hypnotherapy
Anna Pittard Hypnotherapy offers Solution Focused Hypnotherapy, a practical therapeutic approach that combines talking therapy with hypnosis to help create lasting change. This method is very effective at reducing anxiety and has helped many people experiencing sleep problems, fears, phobias, and a wide range of other concerns including menopause, pain management, relationship issues, low mood, and emotional eating.
The service draws on evidence-based techniques from CBT, Neuro-Linguistic Programming (NLP), and Solution Focused Brief Therapy. Sessions are tailored to support you across all areas of life, whether you're looking to build confidence, work through specific challenges, or move forward with greater clarity and wellbeing.
Anna Pittard is registered with the Association for Solution Focused Hypnotherapy (AfSFH), the National Council for Hypnotherapy (NCH), and the Complementary and Natural Healthcare Council (CNHC). Additional services include general counselling and mood and mental health nutrition support.
If you're seeking a talking therapy combined with hypnosis to address anxiety, build confidence, or tackle a specific issue, Anna Pittard Hypnotherapy offers a structured, solution-focused approach designed to help you move forward.
Treatments & Pricing
Initial Consultation
Explore how hypnotherapy might help improve your life and receive relaxation track.
Solution Focused Hypnotherapy Sessions
Future-focused hypnotherapy sessions using SFBT, CBT and NLP techniques.
Anxiety
Confidence
Emotional Eating
Exam Nerves
Fears and Phobias
Interview Preparation
Low Mood
Low Self-Esteem
Menopause
Motivation
Negative Thought Patterns
Pain Management
Public Speaking
Relationship Issues
Sports Performance
Sleep Problems
Supporting A Loved One
Relaxation Track For Clients
Recording provided as required part of hypnotherapy process.
Photos
Frequently asked questions
What is Solution Focused Hypnotherapy and how does it work?
Solution Focused Hypnotherapy combines practical therapeutic techniques with hypnosis to help create lasting change and move forward. The approach involves both talking therapy and hypnosis, drawing on techniques from CBT, NLP and Solution Focused Brief Therapy.
Can hypnotherapy help with anxiety?
Yes, Solution Focused Hypnotherapy sessions are very effective at reducing anxiety. Anna has experience working with clients experiencing a wide range of issues including anxiety and low mood.
What issues can you help with?
Solution Focused Hypnotherapy can help with a wide variety of issues including anxiety, sleep problems, confidence, fears and phobias, menopause, pain management, relationship issues, low mood and emotional eating.
What professional memberships and qualifications do you hold?
Anna Pittard is a member of the Association for Solution Focused Hypnotherapy (AfSFH), the National Council for Hypnotherapy (NCH), and the Complementary and Natural Healthcare Council (CNHC).
Can you help me improve my confidence?
Yes, confidence can be improved through hypnotherapy. Anna works on all areas of life to help clients gain confidence.
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