Anna Lurot - West Sussex Psychology - Trauma & Couples Therapy in Littlehampton

Anna Lurot - West Sussex Psychology

Trauma & Couples Therapy – Littlehampton

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About Anna Lurot - West Sussex Psychology

Anna Lurot – West Sussex Psychology offers evidence-based therapy for children, young people, and adults. Drawing on approaches like EMDR and CBT, the practice specialises in anxiety, depression, trauma, and autism/ADHD support, as well as relationship difficulties and OCD.

Services include individual therapy (50-minute sessions), family and systemic therapy (60-minute sessions), and integrative counselling. For younger children, play therapy and parent-led intervention are available, tailored to what works best for each person. ADHD coaching is also offered.

Whether you're navigating stress, family dynamics, or the effects of past experiences, Anna Lurot – West Sussex Psychology provides personalised, evidence-based support delivered either in person or via remote consultation. Individual therapy sessions are £140, and family therapy sessions are £150.

Qualifications & specialties

Qualifications

  • Diploma in Counselling
  • Level 5 CBT

Specialises in

  • Complex trauma
  • Anxiety
  • Depression
  • OCD
  • PTSD

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Services

Family and Systemic TherapyCBT Standard SessionEMDR TherapyAnxietyADHD CoachingPlay TherapyIntegrative Counselling

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