Anna Lidzey

Kinesiology in London

Category

Holistic & Energy Healing / Kinesiology

Services

  • Somatic Experiencing
  • Guided Imagery
  • Trauma Therapy
  • Neurodiversity Support
  • Attachment Therapy

Anna Lidzey is a registered somatic experiencing practitioner in Norfolk, specializing in trauma, neurodiversity, and relationship dynamics.

About Anna Lidzey

Based in Norfolk, Anna Lidzey is a dedicated registered somatic experiencing practitioner with over a decade of experience in psychotherapy and systemic family practice. Their core offering revolves around creating safe and nurturing spaces for individuals to explore their inner landscapes, particularly focusing on the complexities of gender, sexuality, and relationship diversities. Anna's approach is rooted in the belief that every individual possesses the innate capacity for healing and growth, and they strive to facilitate this process through compassionate and attentive guidance.

Anna employs a unique blend of somatic experiencing techniques, mindfulness practices, and guided imagery to help clients reconnect with their bodies and emotions. This integrative approach allows individuals to process trauma, manage anxiety, and cultivate resilience in a supportive environment. What sets Anna apart is their deep understanding of the intersectionality of identity and mental health, which informs their practice and enhances the therapeutic experience for clients from diverse backgrounds.

Among the specific services offered, Anna specializes in addressing complex PTSD, neurodiversity, attachment difficulties, and bereavement. They utilize guided imagery as a therapeutic tool to help clients visualize and navigate their emotional landscapes, fostering a sense of empowerment and self-discovery. Anna is committed to tailoring their sessions to meet the unique needs of each individual, ensuring that clients feel heard, validated, and supported throughout their journey.

Anna primarily works with adults, including those navigating challenges related to gender identity, sexuality, and relationship dynamics. They are passionate about helping clients embrace their authentic selves and develop a strong sense of pride and resilience. To get started, individuals can reach out to Anna for an initial consultation, where they can discuss their needs and explore how somatic therapy can support their personal growth and healing journey. Located in Norfolk, Anna is dedicated to making a positive impact in the lives of those they serve, fostering a community of acceptance and understanding.

Contact

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