About Anna-Katharina List
Anna-Katharina List is an accredited and experienced CBT and EMDR therapist specialising in trauma, anxiety and eating disorders. She holds memberships with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the EMDR Association (Europe/UK), reflecting her commitment to evidence-based practice and professional standards.
Anna-Katharina offers a range of trauma-focused therapies tailored to individual needs. These include CBT standard sessions, trauma-focused CBT, EMDR therapy, and narrative exposure therapy, as well as compassion-focused therapy. She provides specialist support for PTSD and complex PTSD through her dedicated PTSD treatment programme, and works with exposure therapy techniques for anxiety-related conditions including panic disorder, agoraphobia, generalised anxiety disorder, OCD and intrusive thoughts.
Eating disorder specialist therapy is another key area of her practice. She draws on multiple evidence-based approaches to support clients navigating disordered eating patterns and related psychological difficulties.
Beyond direct client work, Anna-Katharina also offers clinical supervision to fellow therapists and clinicians, sharing her expertise with other mental health professionals.
Whether you're managing the aftermath of trauma, navigating anxiety, or seeking support with an eating disorder, Anna-Katharina provides personalised, evidence-based therapy designed to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma
- PTSD
- Anxiety
- Eating Disorders
- CBT
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