About Anna Jaques
Based in Selby, North Yorkshire, Anna Jaques is a dedicated life coach specializing in a variety of personal and professional development areas. With over 400 hours of supervised coaching practice, she is an accredited Executive Coach with the Association of Coaching. Anna's background in Human Resources and Change Management enriches her coaching practice, allowing her to understand the complexities of workplace dynamics and personal challenges alike.
Anna's coaching philosophy centers around the idea of 'pressing pause' in a fast-paced world. She believes that taking time to reflect and think can lead to clearer insights and better decision-making. Rather than providing direct answers, Anna collaborates with her clients to explore options, gain fresh perspectives, and develop tailored solutions that resonate with their unique situations.
Her specialties include work/life balance, ADHD, burnout, business and career coaching, confidence building, empowerment coaching, and family dynamics. Anna's approach is holistic, considering the individual as a whole person, which allows her to address a wide range of issues from relationships and self-worth to health and wellbeing.
Anna works with adults seeking to navigate life's transitions and challenges. She offers a free introductory meeting to discuss how her coaching can support potential clients. Sessions can be conducted in-person or via online platforms, making her services accessible to a broader audience. To get started, interested individuals can easily book a session through her website.
Qualifications & specialties
Specialises in
- Work/life balance
- ADHD
- Burnout
- Business
- Career
- Confidence
- Empowerment coaching
- Energy
- Executive coaching
- Family
- Leadership
- Lifestyle
- Mentoring
- Motivation
- Personal development
- Relationships
- Self-esteem
- Stress
- Wellness
- Work-life balance
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