Anna Groom

Dietitians in Sudbury

Category

Nutrition & Weight Management / Dietitians

Services

  • Health Coaching

Anna Groom is a HCPC Registered Dietitian and Nutritionist in Sudbury, specializing in sports nutrition and personalized dietary advice.

About Anna Groom

Anna Groom is an HCPC Registered Dietitian offering bespoke nutritional advice and support tailored to your individual needs. Working both face to face and virtually, Anna has developed a unique style of health coaching that goes beyond standard dietary guidance to support lasting change.

Specialising in sports nutrition, Anna helps athletes optimise performance through personalised advice on macronutrients, hydration, and supplementation, as well as recovery nutrition to maximise your body's ability to bounce back after training and competition. She also supports clients with weight management goals, whether that's making or losing weight in a way that works for your lifestyle.

Beyond one-to-one consultations, Anna offers group and team-level nutritional support, making her services accessible to sports clubs, workplaces, and other organisations. She has particular expertise in managing blood glucose levels during training and competition for those with type 1 diabetes, bringing specialist knowledge to a often-overlooked area of sports nutrition.

Whether you're an athlete seeking performance gains, someone navigating weight management, or an organisation looking to support your team's nutritional health, Anna combines evidence-based dietetic practice with a coaching approach designed to help you understand not just which foods to include, but how to plan and sustain real change.

Contact

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