About Anna Fornal Yoga
Anna Fornal Yoga offers safe and accessible yoga classes in a friendly and relaxed environment, blending a mix of Hatha Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra and Vinyasa Flow to suit different needs and experience levels.
Anna is a British Wheel of Yoga accredited teacher with 300 hours of training, and has completed specialist immersions in Yin Yoga through Yoga Alliance Professionals and 120 hours of accredited Mantra and Meditation training through Yoga Alliance. This depth of training allows her to offer a genuinely holistic approach to yoga practice.
Services include group yoga classes, private one-to-one sessions, meditation group classes, and yoga workshops and day retreats designed to deepen your practice. Anna also brings yoga into the workplace, offering corporate wellbeing sessions as a low-cost and innovative solution for companies looking to support employee health and stress relief.
Whether you're seeking a regular yoga practice, exploring different styles, or looking to bring mindfulness and movement into your workplace, Anna Fornal Yoga provides personalised, accessible instruction grounded in proper training and a natural, holistic approach to wellbeing.
Qualifications & specialties
Specialises in
- Yin Yoga
- Yoga Nidra
- Stress Relief
- Flexibility
- Mindfulness
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