About Anna Ashby Yoga
Anna Ashby Yoga offers a thoughtfully curated range of movement and mindfulness practices designed to support wellbeing and embodied awareness. Classes include restorative yoga, which specialises in supporting nervous system health, alongside tai chi, meditation, and somatic movement. Each session invites an embodied enquiry that may include detail, flow, chanting and stillness practices, drawing on Anna's extensive training in alignment, precision, dance, restorative arts and somatic movement.
Anna is a senior yoga teacher registered with Yoga Alliance Professionals and holds E-RYT-500 status with Yoga Alliance U.S., bringing depth of experience and professional accountability to her teaching. Beyond regular classes, she leads workshops, trainings and retreats across the UK and Europe, offering yoga teacher training for those looking to deepen their own practice or develop teaching skills.
Whether you are new to yoga, seeking a gentler restorative practice, or interested in exploring tai chi and meditation, Anna Ashby Yoga provides accessible, grounded instruction rooted in both traditional wisdom and contemporary understanding of how movement and stillness support physical and mental health.
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