Ann Bracken Therapy

Psychotherapists in London

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Online Counselling
  • Mindfulness-Based Stress Reduction
  • Mindfulness Course (8-Week)
  • Infertility Counselling
  • Fertility Acupuncture
  • Breathwork Session (1:1)
  • Nutritional Therapy Initial Consultation
  • MBCT Course
  • Mindfulness-Based Cognitive Therapy
  • Acceptance & Commitment Therapy
  • EMDR Therapy

Ann Bracken Therapy in Stirling offers integrated mind-body psychotherapy and coaching to support emotional and psychological well-being.

About Ann Bracken Therapy

Ann Bracken Therapy offers a comprehensive range of evidence-based talking therapies and holistic wellness support, delivered both online and in person. As an integrative psychotherapist and CBT coach, Ann provides general counselling, cognitive behavioural therapy, and specialised approaches including Acceptance & Commitment Therapy and EMDR Therapy for trauma. She has been delivering online counselling via Zoom since 2017, making therapy accessible wherever you are.

Ann holds particular expertise in fertility-related wellbeing. As a specialist fertility counsellor accredited by the British Infertility Counselling Association, she offers infertility counselling to support those navigating fertility-related stress and emotional challenges. She also provides fertility acupuncture as part of a holistic mind-body approach.

Mindfulness and stress management form a core part of Ann's practice. She is a qualified trainer in Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), delivering eight-week programmes and individual sessions. As an advanced qualified yoga teacher, she integrates mindfulness yoga into her work, and offers one-to-one breathwork sessions focused on health and healing.

Ann also provides nutritional therapy initial consultations, drawing on her diploma in nutrition and diet, and brings together CBT, mindfulness and yoga in her signature Stress Release Therapy approach for mind-body stress management.

Accredited by the British Association for Counselling and Psychotherapy (BACP), the Irish Association for Counselling and Psychotherapy (IACP), and the British Infertility Counselling Association (BICA), Ann is an experienced clinical supervisor and lecturer. She works with clients seeking support for anxiety, stress, fertility challenges, trauma, and those wanting to develop greater resilience and wellbeing through mindfulness and holistic practice.

Contact

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