About Ankor Pilates
Ankor Pilates offers specialist Pilates classes designed to relieve back and joint pain, strengthen your core, and improve posture. Sessions feature specialised exercises aimed at reducing pain, improving core strength, and enhancing mobility. Membership includes pain consultations, monthly workshops and events covering topics like pelvic floor health and fascia movement. Whether you're managing chronic pain or looking to build strength and flexibility, Ankor Pilates provides tailored Pilates instruction to support your physical wellbeing and movement goals.
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Services
Pilates ClassesPain ConsultationsWorkshops