Anja - Soul Rise Yoga and Wellness

Yoga & Pilates in Leeds

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Yin Yoga
  • Vinyasa Yoga
  • Mat Pilates
  • Private 1:1 Yoga
  • Reformer Pilates
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Online Yoga Class
  • Myofascial Release Therapy
  • Yoga Retreat

Anja is a dedicated yoga teacher and holistic health coach in Leeds, offering personalized yoga classes and wellness support to help individuals thrive.

About Anja - Soul Rise Yoga and Wellness

Soul Rise Yoga and Wellness offers a diverse range of yoga and pilates classes designed to support your physical wellbeing and mental calm. Classes include traditional Hatha Yoga, dynamic Vinyasa Flow, restorative Yin Yoga, and Mat Pilates, with options for both group sessions and private one-to-one instruction. Each session is shaped around your energy, needs, and goals, and may include gentle or dynamic movement, breathwork, meditation, and deep rest. Beyond regular classes, Soul Rise provides private group sessions perfect for special occasions, corporate classes, and yoga retreats. Myofascial release techniques are also woven into select practices to ease tension and support recovery. For those seeking flexibility, online classes are available so you can join anytime, anywhere. Whether you're looking to build strength, reduce stress, or deepen your practice, Soul Rise Yoga and Wellness offers personalised support tailored to busy individuals seeking nervous system regulation and holistic wellness.

Contact

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