About Anja Lenka Holistic Therapy
Anja Lenka Holistic Therapy offers a range of complementary and therapeutic services designed to support wellbeing and personal growth. The practice specializes in bespoke holistic therapy sessions that blend Reiki, EFT (Emotional Freedom Technique), NLP, Timeline Therapy and Essential Oil Acupoint therapy, tailored to each client's individual needs.
Reiki forms a core part of the offering—an ancient Japanese healing treatment described as relaxing, restorative and deeply nourishing. EFT and Tapping, a mind-body therapy that draws on traditional Chinese medicine principles, is also available as a standalone service or integrated into personalized sessions. Clinical Hypnotherapy and NLP Coaching provide additional pathways for addressing emotional and behavioral patterns, while Timeline Therapy supports work with past experiences and limiting beliefs.
Beyond one-to-one therapy, Anja Lenka Holistic Therapy offers nourishing Yoga classes that are inclusive and offer modifications for different abilities, alongside Yoga Nidra and Meditation Group Classes. These classes incorporate aromatics to enhance the experience. Couples Spa Days are also available for those seeking shared wellness experiences.
Anja brings training in Integrated Energy Therapy, EFT levels 1, 2 and 3, NLP and Clinical Hypnotherapy to her practice, creating sessions that combine multiple modalities for a truly personalized approach. Whether you're seeking energy work, emotional release, mindfulness practice or a combination of therapies, Anja Lenka Holistic Therapy provides a space for relaxation, self-discovery and holistic support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Reiki
- EFT
- NLP
- Timeline Therapy
- AromaPoint Therapy
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