About AniYoga
AniYoga offers a comprehensive range of yoga and holistic therapies designed to support flexibility, mobility, relaxation and wellbeing. The practice specialises in multiple yoga styles, including gentle Hatha Yoga for increased flexibility and mobility, alongside Vinyasa, Yin and Restorative yoga to suit different needs and experience levels. Chair Yoga classes run regularly and are welcoming to all, making yoga accessible regardless of mobility or fitness level.
Beyond traditional yoga, AniYoga provides guided meditation and Yoga Nidra sessions, often combined with sound healing using crystal singing bowls tuned to chakra frequencies. One-to-one breathwork sessions are also available for personalised support.
Energy and bodywork therapies form another key part of the offering. AniYoga is trained as a Reiki Master and Teacher in Usui Reiki, offering both hands-on and hands-free approaches. Indian Head Massage is available either in your own home or in the Reiki room, with training focused on the three higher chakras. Sound baths and Tibetan bowl healing sessions provide additional pathways to deep relaxation and balance.
Whether you're seeking to deepen your yoga practice, explore meditation, or experience energy healing and massage, AniYoga brings trained expertise and a holistic approach to supporting your physical and spiritual wellbeing.
Qualifications & specialties
Specialises in
- Yoga Nidra
- Guided Meditation
- Stress Relief
- Anxiety Reduction
- Wellbeing Retreats
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