About Anita Lennox
Anita Lennox is an accredited counsellor and psychotherapist offering general counselling sessions as a standalone service or combined with other therapeutic approaches. She is accredited with the National Counselling and Psychotherapy Society (MNCPS) and a member of the Association of Counsellors and Psychotherapists in Private Practice (ACCPH).
Anita specialises in anxiety and stress management, helping clients work through depression, relationship difficulties, trauma, grief, and PTSD. She also offers self-esteem therapy and anger management support, alongside couples counselling for those navigating relationship challenges. Her work with women includes specific counselling for menopause and life transitions.
Beyond talk therapy, Anita is a qualified mindfulness teacher and offers hypnotherapy as part of her integrated approach. She also draws on western herbal medicine consultation to complement her therapeutic work, bringing together complementary modalities to support holistic wellbeing.
Whether you're seeking support for anxiety, relationship concerns, self-development, or life challenges, Anita offers a thoughtful, accredited approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Counselling
- Trauma-Informed Therapy
- Hypnotherapy
- Mindfulness Therapy
- Women's Issues Counselling
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