About Anita Duffy Pilates
Anita Duffy Pilates offers comprehensive pilates instruction across mat and equipment-based classes, tailored to different needs and preferences. Services include private one-to-one sessions, duet classes, and small group equipment sessions, as well as mat classes. The practice works with a full range of pilates apparatus, including reformer, Cadillac, Wunda Chair, barrels, and other specialist equipment.
Anita brings particular experience working with clients managing complex and chronic health conditions, as well as those navigating menopause and neurodiverse needs. She understands that pilates can be adapted to support people through different life stages and health challenges, and approaches each client with flexibility and care.
Whether you're new to pilates or looking to deepen your practice, Anita Duffy Pilates provides qualified instruction in a format that suits your circumstances—from intimate private sessions to semi-private small groups and larger mat classes. The focus is on meeting clients where they are and supporting their movement and wellbeing goals.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Small Group Classes
- Private Sessions
- Duet Classes
- Equipment-Based Training
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