About Angela Botha
Angela Botha is a fourth-generation classical Pilates instructor trained under the lineage of Romana Kryzanowska, bringing over 15 years of experience to her movement practice. She offers classical Pilates classes, one-to-one breathwork sessions, and yoga, drawing on a deep understanding of traditional Pilates combined with a passion for functional movement and performance. As a movement coach and director, Angela works with clients seeking to develop strength, awareness, and physical fluency through mindful, purposeful practice. Her approach blends classical technique with modern results, helping clients connect with their bodies and move with intention.
Qualifications & specialties
Specialises in
- Classical Pilates
- Breathwork techniques
- Functional movement integration
- Somatic movement
- Core stability
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Services
Classical PilatesBreathwork Session (1:1)Yoga Class