About Andy Paget Somatic Therapies
Andy Paget Somatic Therapies offers body-centred approaches to counselling and personal development. The practice specialises in somatic therapies, which work with body and mind together in gently uncovering the roots of a person's difficulty.
Services include the Feldenkrais Method®, offered both as Functional Integration (one-to-one sessions) and Awareness Through Movement® (group classes), alongside Hakomi mindfulness-based body-centred psychotherapy and general counselling. Andy is a certified practitioner in both the Feldenkrais Method and Hakomi, bringing trained expertise to each modality.
Somatic and body-centred approaches recognise that emotional and psychological patterns often live in the body as much as the mind. By working gently with awareness, movement, and mindfulness, these therapies can help you develop new patterns of thinking and being, and find relief from long-held tensions or difficulties.
Whether you're seeking support through counselling, exploring movement-based learning, or working with a specific therapeutic modality, Andy Paget Somatic Therapies offers a relational, body-aware approach to help you move forward.
Qualifications & specialties
Specialises in
- Feldenkrais Method
- Hakomi
- Mindfulness-Based Psychotherapy
- Body-Centered Therapy
- Somatic Movement Coaching
Know Andy Paget Somatic Therapies? Reviews from clients appear here.