About Andy Jackson
Andy Jackson offers personal training programmes for all ages and abilities, with specialist expertise in supporting clients with specific health needs. His approach encompasses personal training tailored to mental health and anxiety management, cancer rehabilitation, lower back pain, obesity and diabetes management, neurological conditions, and general strength, flexibility and movement.
Beyond one-to-one training, Andy teaches yoga and chair yoga classes, along with meditation group sessions. He also offers Tae Kwon Do instruction. His yoga qualifications include a 200-hour yoga teacher training diploma, and he holds additional certifications as a chair yoga instructor and meditation teacher.
Whether you're looking to rebuild fitness after illness, manage a chronic condition, develop core strength, or explore mindful movement practices, Andy Jackson provides tailored fitness and wellness support designed around your individual needs and starting point.
Qualifications & specialties
Qualifications
- Diploma in Personal Training
- Level 4 Specialist Mental Health in Exercise Referral
- Level 4 Exercise for Management of Lower Back Pain
- Level 4 Obesity & Diabetes Management
- Level 4 Cancer Rehabilitation
- ARNI Institute - Functional Rehabilitation & Exercise Training After Stroke
Know Andy Jackson? Reviews from clients appear here.