Andrew Keefe East London Psychotherapy

Psychotherapists in Bow

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • EMDR Therapy
  • Personal Training
  • Boxercise Class
  • Circuit Training Class
  • TRX and Suspension Training
  • Bootcamp Class

Andrew Keefe is a Psychotherapist and EMDR Therapist in Bow, specializing in trauma recovery and chronic lower back pain relief.

About Andrew Keefe East London Psychotherapy

Andrew Keefe East London Psychotherapy combines psychotherapy and fitness to support recovery from trauma and chronic pain. As a psychotherapist and EMDR therapist, Andrew uses Eye Movement Desensitisation and Reprocessing to help you process difficult experiences and sensations. He also offers general counselling sessions tailored to your needs.

Recognising that trauma and pain often live in the body, Andrew integrates movement and exercise into his approach. He specialises in bootcamp-style outdoor fitness and is qualified to teach Boxercise, circuit training, TRX and suspension training, and Pilates. He also provides personalised fitness assessment and programme design through one-to-one personal training.

Andrew works with people recovering from trauma related to abusive childhoods and sexual abuse, as well as those managing chronic lower back pain—addressing both the physical and psychological elements. His integrated approach means you can access therapy, movement classes, and tailored fitness support, all designed to help you move forward from what you've experienced.

Contact

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