About Andrew Keefe East London Psychotherapy
Andrew Keefe East London Psychotherapy combines psychotherapy and fitness to support recovery from trauma and chronic pain. As a psychotherapist and EMDR therapist, Andrew uses Eye Movement Desensitisation and Reprocessing to help you process difficult experiences and sensations. He also offers general counselling sessions tailored to your needs.
Recognising that trauma and pain often live in the body, Andrew integrates movement and exercise into his approach. He specialises in bootcamp-style outdoor fitness and is qualified to teach Boxercise, circuit training, TRX and suspension training, and Pilates. He also provides personalised fitness assessment and programme design through one-to-one personal training.
Andrew works with people recovering from trauma related to abusive childhoods and sexual abuse, as well as those managing chronic lower back pain—addressing both the physical and psychological elements. His integrated approach means you can access therapy, movement classes, and tailored fitness support, all designed to help you move forward from what you've experienced.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Trauma Recovery
- Chronic Lower Back Pain Relief
- EMDR Therapy
- Psychodynamic Psychotherapy
- Mind-Body Integration
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