About Andreas Demetriou Tai Chi
Andreas Demetriou Tai Chi offers a range of movement and wellness services designed to support physical health, mental wellbeing, and creative expression. The practice is built around two Tai Chi groups led by Andreas Demetriou himself, with sessions for all levels and seated Tai Chi options available on Fridays, making the practice accessible to people of varying abilities and mobility needs.
Beyond Tai Chi, the service includes yoga classes with a particular focus on chair-based sessions and strength and balance work, alongside Art Therapy delivered by HCPC-regulated practitioners and members of the British Association of Art Therapists. Art Therapy sessions run by referral and assessment, and are complemented by the Art Café, which offers creative self-expression through a range of media. Active Release Technique (ART) is also available for those seeking targeted physical therapy.
The practice recognises the importance of mental health support and offers general counselling sessions, alongside mindfulness work. These services are designed to help clients manage stress, process emotions, and develop resilience through a holistic blend of movement, creative practice, and therapeutic conversation.
Whether you're looking to develop a regular Tai Chi or yoga practice, explore art as a form of healing, or access counselling and mindfulness support, Andreas Demetriou Tai Chi provides a welcoming, accessible environment for wellness and personal growth.
Qualifications & specialties
Specialises in
- Tai Chi
- Qigong
- Mobility enhancement
- Mindfulness
- Health maintenance
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