Andre Berry Transcendental Meditation

Yoga & Pilates in Bath

Category

Fitness & Movement / Yoga & Pilates

Services

  • Meditation Group Class
  • Vedic Meditation
  • Yoga Class

Andre Berry is a dedicated Transcendental Meditation teacher in Bath, offering personalized meditation courses to enhance mental clarity and well-being.

About Andre Berry Transcendental Meditation

Andre Berry Meditation offers a range of evidence-based meditation and movement practices rooted in ancient Vedic tradition. As an independent teacher of Transcendental Meditation and wellbeing consultant, Andre works with a wide range of clients seeking to develop a sustainable meditation practice.

Transcendental Meditation (TM) is taught through a structured four-session programme delivered over three to four consecutive days, providing a foundation in the technique. Andre also offers Vedic Meditation, including a dedicated night-time technique for those looking to deepen their practice within the Vedic tradition. Introductory talks are available one-to-one over the phone or online via Zoom, typically lasting around an hour, allowing prospective meditators to explore whether these approaches suit their needs.

Beyond individual instruction, Andre Berry Meditation provides ongoing community support through weekly meditator meetings available both online and in person. Regular TM Saturdays and rounding days combine group meditation checks with yoga, creating opportunities for practitioners to refresh their technique and connect with others on the same path. For those seeking immersive learning, luxury four-day residential retreats are also available.

Yoga classes complement the meditation offerings, with postures and breathing techniques designed to prepare body and mind for meditation practice. A specialised Deep Sleep Meditation Technique course is available for those specifically interested in addressing sleep quality through meditation.

Whether you're new to meditation or looking to deepen an existing practice, Andre Berry Meditation offers accessible, structured pathways to finding calm and clarity in daily life.

Contact

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