Anderson Pilates

Yoga & Pilates in Fareham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Reformer Pilates

Julie Anderson is a qualified Pilates Instructor in Fareham, offering group classes and personalized sessions to enhance physical and mental well-being.

About Anderson Pilates

Anderson Pilates offers mat pilates and reformer pilates classes designed to develop the body and invigorate the mind. Led by Julie Anderson, a fully qualified Pilates Institute Instructor, the studio provides mat work classes held multiple times weekly, alongside more challenging pilates on the ball sessions. For those new to pilates, one-to-one sessions offer a personalized introduction to basic movements and core principles. Anderson Pilates also hosts special pilates days featuring various sessions throughout the day. Whether you're seeking a gentle introduction or a more intense workout, Anderson Pilates supports clients at all levels in building strength and body awareness through authentic pilates practice.

Contact

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