Anahata Yoga with Michelle

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Chair Yoga
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Online Yoga Class
  • Yoga Retreat

Michelle is a compassionate yoga instructor in Tower Hill, specializing in holistic wellness practices for women experiencing menopause.

About Anahata Yoga with Michelle

Anahata Yoga with Michelle offers a variety of gentle yoga classes designed for women and men in their midlife years, creating a welcoming space for practitioners at all stages of their journey. Services include regular yoga classes, chair yoga for seated practice, and specialised midlife-focused sessions that support this important life stage. Michelle teaches breathwork and meditation within her classes, helping clients develop deeper awareness and calm. For those seeking immersive experiences, online yoga programmes are available alongside in-person offerings, and yoga retreats provide extended opportunities to deepen your practice in a supportive environment. Whether you're a complete beginner exploring yoga for the first time or looking to enhance an existing practice, Anahata Yoga with Michelle combines accessible, gentle movement with mindfulness techniques to support your wellbeing.

Contact

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