About Anahata Yoga
Anahata Yoga offers a diverse range of yoga and movement classes designed for all levels and abilities. Whether you're new to yoga or an experienced practitioner, you'll find something to suit your needs and goals.
The studio specialises in several yoga styles. Hatha yoga classes provide a grounded foundation for practitioners of all levels, while Yin Yoga offers a slower, more meditative approach. For those seeking something dynamic, Vinyasa Yoga incorporates flowing movement, and Aerial Yoga combines fun, fitness and flexibility using suspension equipment.
Beyond regular classes, Anahata Yoga runs workshops designed to enable students to experience a fuller exploration of yoga practice. The studio also offers Reformer Pilates for those looking to complement their yoga practice with targeted strength and conditioning work.
Classes are available both in-person and online via Zoom, providing flexibility to fit yoga into your schedule. One-to-one sessions and small group classes are available, specially tailored to your individual needs and goals.
The founder holds Senior Teacher status with Yoga Alliance Professionals, bringing professional expertise and commitment to quality instruction. Anahata Yoga is ideal for anyone seeking to build strength, flexibility, and wellbeing through accessible, personalised yoga practice.
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