About Ana Paula Nacif
Ana Paula Nacif offers a range of talking therapies and holistic support designed to help you work through difficult issues and improve your overall wellbeing. One-to-one counselling sessions provide a safe space to explore challenges, while life coaching helps you set and achieve ambitious goals with professional guidance.
Beyond traditional counselling, Ana Paula draws on creative and therapeutic approaches including art therapy, which enhances physical, mental and emotional wellbeing while helping to reduce stress. Drama therapy and hypnotherapy are also available, with hypnotherapy particularly effective for habit breaking, stress reduction and managing panic attacks.
Active Release Technique (ART) complements the therapeutic offerings, providing a physical approach to supporting your health and recovery.
Whether you're seeking support for emotional wellbeing, personal development, or stress management, Ana Paula provides a thoughtful, integrated approach to help you feel better and move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Hypnotherapy
- Life Coaching
- Art Therapy
- Counselling
- Wellbeing Workshops
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