About Amy Yogi Cotswolds
Amy Yogi Cotswolds offers a comprehensive range of yoga, breathwork, and mindfulness practices tailored to support you through different life stages. Specialising in pregnancy and postnatal wellness, the business provides structured yoga programmes including early, mid, and late pregnancy classes, as well as postnatal yoga that provides a restorative path for new parents. These are available both online and in-person, with options for group classes and private one-to-one sessions.
Beyond pregnancy-focused work, Amy Yogi Cotswolds teaches general yoga classes, reformer pilates, and guided breathwork sessions designed to ease anxiety and fatigue and support your nervous system. The offering also includes yoga nidra for deep relaxation and energy replenishment, meditation group classes, and partner yoga for birth. Online delivery makes classes accessible wherever you are, while private sessions can be tailored to address your specific concerns.
Whether you're expecting, recovering postnatally, or simply seeking to deepen your yoga and mindfulness practice, Amy Yogi Cotswolds provides a warm, supportive environment to help you move, breathe, and reconnect with yourself.
Qualifications & specialties
Specialises in
- Pregnancy Yoga
- Postnatal Yoga
- Breathwork
- Meditation
- Personalized Online Classes
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