Amy Moffat

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • TMJ
  • Myofascial Release Therapy
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Polestar Pilates

Amy Moffat is a skilled Pilates instructor in Spitalfields, specializing in Reformer and Mat Pilates, TMJ massage, and myofascial release.

About Amy Moffat

Amy Moffat offers physical therapy combining pilates, massage, and soft tissue techniques to restore balance, strength, function and mobility. Since graduating in Deep Tissue Massage in 2011, she has trained extensively in myofascial release, trigger point therapy, and clinical approaches to pain relief and functional movement.

Her pilates work draws on Polestar Pilates instructor training completed in 2020, and she offers both reformer and mat classes in one-to-one and duet formats. Her massage and bodywork services include TMJ treatment, myofascial release, deep tissue massage, and trigger point therapy—all designed to address specific areas of tension and dysfunction. She utilises soft tissue massage, trigger point therapy and myofascial release as part of an integrated approach to client care.

Amy is registered with the MTI (Massage Therapists' Institute), ensuring professional standards and accountability. Her combination of pilates instruction and therapeutic massage makes her well-suited to clients seeking both movement training and hands-on treatment for pain, tension, or mobility concerns. Whether you're looking to build strength and flexibility through pilates or address specific muscle and joint issues through targeted massage therapy, Amy's integrated approach offers a pathway to functional improvement and relief.

Contact

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